break the barriers push the limits

    KIERAN CRUDEN - WEIGHTLIFTING COACH & FITNESS TRAINER

 
 
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ABOUT ME

Kieran Cruden

Hi im Kieran, im a fully qualified personal trainer based at Zenith fitness training  with a burning passion for helping others achieve their goals

as someone that has been in many sectors of the industry i've gained an understanding of what it takes to correctly apply both my knowledge and passion towards each class, each session and every client. Im constantly thriving to expand my knowledge within the industry so and my main is aim as a coach & pt is to help every client reach their full potential whether it be for sports performance or general fitness each client gets 110% of my effort towards helping them achieve their goals no matter how big or small of a task.

i currently train with a wide variety of training ranging from tactical fitness, olympic weightlifting, strength and power, running and elements of bodybuilding, i believe that being able to apply yourself to training you aren't used to doing help you grow both mentally and physically never stay in your comfort zone always seek discomfort.

Medicine Balls

PERSONAL TRAINING

REACH YOUR GOALS AND LIVE A FITTER HEALTHIER LIFE

Fitness

CHOOSE YOUR SESSION

Here are a selection of sessions that I offer at

ZENITH FITNESS GYM

1

PERSONAL TRAINING

4

KETTLEBELL
FIT

2

TACTICAL FITNESS

5

OUTDOOR BOOTCAMP

3

OLYMPIC WEIGHTLIFTING

6

PROJECT STRENGTH

Strong Woman

PROJECT13  REviews

Kieran's olympic weightlifting coaching has really helped me to advance in my movement & technique. He offers great advice in detail but at the same time keeps everything simple, the sessions are always enjoyable and still keenly focused on helping you to improve in all aspects of lifting

DAVID BAUCHOPE

OLYMPIC WEIGHTLIFTING - 2020

Kieran has been a great olympic lifting coach! he plans sessions tailored to his group and also allows individuals to work on areas that need developed, he is very positive and encouraging which really helps motivate me, but at the same time gives you one thing to work on to maximise your potential

SUZANNE BEE

OLYMPIC WEIGHTLIFTING - 2020

Kieran Cruden

Personal Trainer

Weightlifting coach

Zenith Fitness Training, unit 5 Ph2 business park, PERTH Ph2 0fd

instagram  @Kierancrudenpt

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@Project13 Fitness & Coaching

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GET IN TOUCH

Thank you for getting in contact

I will get back to you as soon as possible.